Give yourself a permission to do nothing. Stay in bed as long as you like, maybe the whole day…. You have a cup of delicious tea with honey or maybe a glass of lemonade if you prefer… Reach out for a book you wanted to read for a long time or a movie you wanted to see… Enjoy this relaxing day, when there is nothing you have to do!
Tags: weekly meditations
Sarah Capelli MA, MFTi: "Veronika Gold is a deeply empathic, intelligent, and skilled therapist who exudes care, sensitivity, and strength. Her many skills allow her to work with clients from all races, backgrounds, and cultures. She is a wonderful vessel of deep care, warmth, and solid holding."
Dennis Kiley MA, MFTi: "Veronika is genuinely one of the most warm, caring and thoughtful people I know. She continually brings positive approach to everything she does. Her knowledge and experience is extensive, as is her unwavering committment to supporting her clients in the best and fullest way she can."
Sunny Freeman MA, MFTi: "Veronika is a warm and compassionate therapeutic presence. She is gifted in her ability to create a safe space for her clients in which healing and transformation can occur."
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